Break, Heal, Acceptโฆ TRANSFORM
We default to quick fixes for satisfaction, because it's easy and comes with instant gratification, and because ๐ธ๐ฆ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ต๐ณ๐ข๐ฑ๐ฑ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ต๐ช๐ฎ๐ฆ, ๐ด๐ฑ๐ข๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ. โฃ
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Are the things you are focusing on to satisfy yourself sustainable? โฃ
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Will they create space to support your life as it evolves?โฃ
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We are all riding that rollercoaster called lifeโฆ which is actually like shaped a corkscrew, spinning around with an upward trajectory. That is what we are meant to do, move forward, move up into a greater sense of peace and happiness. โฃ
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AND yes, it does come with ageโwe let go of the need to satisfy others and focus more on the need to satisfy ourselves.โฃ
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AND it also comes from you learning you. โฃ
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When something seems to be missing from the learning process, that rollercoaster we are on can feel like we are going in circles or backtracking. โฃ
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๐ฑ ๐ธ๐ป๐ผ๐๐ถ๐ป๐ด๐ ๐๐ต๐ฎ๐ ๐ฐ๐ผ๐ป๐๐ฟ๐ถ๐ฏ๐๐๐ฒ ๐๐ผ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ ๐ฐ๐ผ๐ป๐๐ฒ๐ป๐๐บ๐ฒ๐ป๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ:โฃ
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๐ซ Cycles, seasons, and patterns, will all repeat themselves until our lesson is learned. โฃ
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๐ซSustained stress disrupts messages from the mind and body, but not all stress is bad!โฃ
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๐ซIntrinsic (internal) communication with our body and our mind will help us meet our own needs.โฃ
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๐ซExtrinsic (external) communication with others in a way that is vulnerable and safe creates room to expand.โฃ
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๐ซ๐ฌ๐ข๐จ ๐๐ฅ๐ ๐ง๐๐ ๐๐๐๐๐๐ฅ. No one can influence your health more than you can. How are you supporting yourself in that role?โฃ
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Intuitive lifestyle Program was designed from the input and perspective of many women. It is a program that ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ the participant in their own ๐๐ฒ๐น๐ณ-๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด with skilled and honest guidance. Together we can recognize patterns, address stress, honor our BodyMind & intuition, learn to communicate with ourselves and with those we love (in familial sessions), and create sustainable changes that leave us feeling inspired by & empowered in ourselves. โฃ
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If this post resonates with you and you ready to be supported on your healing journey or at least explore support systems, Iโm your gal. Click the link below!
