occupational therapy
is the answer to transforming stress into potential
“Occupational Therapy is so solution-oriented. I have been going to therapy since I was 15 (35 years) and nothing has been as effective as working with Jess" -
empowering health
reducing stress & restoring balance
occupational therapy is often misunderstood as its name implies limitations, but the discipline of occupational therapy today
addresses all of the critical elements of physical, mental, and spiritual balance that bring us back to a place of peace & happiness.
hello!
my name is Jess and i am a licensed and board registered occupational therapist (ot) with professional goals of guiding clients to a cohesive, meaningful, and purpose-filled life(style). education and professional experiences have allowed me to coach individuals into habitual changes with long-lasting benefits to all areas of living. i resonate with holistic approaches and pride myself on adaptive, creative and client-centered planning. i strive to serve this world as an embodied leader, aligning my work with actions and empowering others to do the same.
My services
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The Intuitive Lifestyle Program is designed for women who are ready to rediscover themselves while building more energy and patience to fully show up for the people, animals, and activities that they LOVE!
Do you…
feel like you are navigating too much or feel constantly stressed?
experience reactivity and see it playing out in relationships and choices?
feel ready to heal your relationship with self (and thus food, movement, and environment)?
seek to make sustainable changes?
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These sessions combine reiki and bodywork in a way that is individualized to each person’s unique needs.
Reiki sessions are available in person or online.
EnergyBody takes place in person in your home, in an outdoor healing space in Inver Grove Heights, or in a center in Mendota Heights based on your preferences.
