occupational therapy revitalizes lifestyles through stress adaptation for optimal participation in home, work, and community.
occupational Therapists (OT) work with individuals across the life span to promote optimal function through therapeutic engagement in meaningful occupations (anything that occupies one’s time).
eustress is our specialty AKA positive stress and the best approach for restoring balance. We work with a person to understand stressors and develop healthy stress management techniques so that we can better connect with ourselves and the world around us.
OT takes into consideration an individual’s ecosystem—the person, their environment, their occupations and their performance—for holistic approaches focused on adaptability.
we are highly trained to address physical, emotional, mental, and social aspects that may be impacting a person’s level of engagement in meaningful and necessary tasks.
When our lives are in balance it is amazing how we experience more happiness, joy, peace, and fulfillment
How is balance achieved?
the answer is surprising, life today with all of the advantages of technology may be at its most advanced point in history, the tools that we have available today to supposedly allow for balance may in fact be doing the exact opposite.
all of our scanning and screening take from the one single resource that we can never increase and that is our time.
occupational therapy is often misunderstood as its name implies limitations, but the discipline of occupational therapy today addresses all of the critical elements of physical, mental, and spiritual balance they can bring us back to a place of peace joy, and happiness.
occupational therapists to take a look at all aspects of our lives and apply proven disciplines that can result in a return to balance and an over-reduction of stress.